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Sound & Meditation Retreat

21.05 4:00 pm - 24.05 4:00 pm

EgliZen, Kersenlaan 8, Hoofdplaat

from €595

Together with Tamara Voermans we invite you to our first retreat with Sound & Meditation.

If you feel that stress is playing too big role in your life right now or you feel overwhelmed by working from home or just need time to pauze then this is the perfect opportunity to take a break and spend a long weekend focusing on yourself through meditation.

At a beautiful location, EgliZen - a former church transformed into a B&B we, will offer various types of meditations, guided by voice and sounds of the Tibetan singing bowls and gongs, a day of silence, mindful walk along the coast, plenty of me-time and freshly prepared vegetarian meals.

You will be able to go within, reflect and feel where the energy might be stagnating in your body. With very gentle yoga, guided meditations and healing vibrations you will restore the energy flow in your body. For a more in depth experience you will also have an opportunity to book a private shiatsu session or a sound massage for €40 (paid directly to the therapist).

Price per person:

€595 for 2 persons-room

€695 for 1-persons-room

Location:

The retreat will take place at EgliZen in the small village along the coast called Hoofdplaat. EgliZen is a former church with a big garden. It is situated at a 5-minute-walk form the sea.

For more information and detailed programme please send an e-mail to

Treatments/ Workshops

I offer individual massages with the use of the Tibetan singing bowls, chakras re-balancing with the use of tuning forks and relaxing sound baths sessions with Tibetan singing bowls, shaman drums, gongs, tank drum, koshi chimes and other instruments. I can teach you how to use the singing bowls for yourself.

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Singing bowls massage

A massage with the Tibetan singing bowls allows you to relax and helps to get rid of the blockages that might disturb the free flow of energy through your body. Feel and experience the effect of the vibrations produced by the Tibetan singing bowls on your body, mind and spirit

Duration: 60 minutes

Cost: €60

To make an appointment please send me a message or an e-mail.

Warning: this massage is not recommended for pregnant women, people with heart pace maker or serious heart problems and for people with severe psychiatric disorders

Chakras re-balancing treatment (fonoforese)

The tuning fork treatment helps to bring the chakras into balance. When your chakras are in full balance you feel centred on all levels, physical, emotional and mental

Duration: 60 minutes

Cost: €60

To make an appointment please send me a message or an e-mail.

Warning: this treatment is not recommended for pregnant women, people with heart pace maker or serious heart problems and for people with severe psychiatric disorders

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Sound bath

You will be taken on a relaxing journey with the singing bowls, gongs, shaman drums and other instruments as your guides. You can lie down and let yourself be taken away by the beautiful and soothing sounds. The sound bath sessions take place in groups and are organised at different locations in The Hague and surroundings

Duration: 60 minutes

Cost per person: €17,50

Warning: this session is not recommended for people with heart pace maker or serious heart problems and for people with severe psychiatric disorders

How to use singing bowls

Learn how to hold the singing bowls and the different techniques of playing them with various mallets. Find out which tones correspond with which chakra and how to use them for your own benefit.

Duration and price upon request

Please send me a message or an e-mail if you'd like to make an appointment.

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Online Sound Meditation

You will be taken on a relaxing meditative journey with the singing bowls, gongs, shaman drums and other instruments as your guides. You can lie down in the comfort of your home and let yourself be taken away by the beautiful and soothing sounds. You don't have to register, just go to my Facebook Page

Duration: 60 minutes

Cost: donation based

Warning: this session is not recommended for people with heart pace maker or serious heart problems and for people with severe psychiatric disorders

Upcoming Events

A relaxing sound bath session of Tibetan singing bowls, gongs, shaman drums, Koshi chimes and other instruments at different locations in The Hague and surroundings. Let yourself be taken away by the relaxing sounds of the Tibetan singing bowls, gongs, Koshi chimes and more. If you want to offer this session to your family or friends in a cosy home setting, I can also come to your house. Please send an e-mail to to register. Your investment is €17,50 and can be paid upfront by bank transfer to NL98 TRIO 0338 7994 86 or by PIN or cash at the event.